My wife is under strict blood pressure (BP) monitoring for two weeks. Her recent BP reading during her Physical Exam last week was 120/90. The doctor said that it is not good for her age and weight. Again, my wife was advised to lose some weight by good diet and exercise. Yesterday, she started her aerobic exercises but she only lasted ten minutes and she got tired already. But, it is okay. She is just starting. Now, regarding her eating habits, that she could not control. Maybe she needs to take an appetite suppressant this time. Well, she has to consult her doctor about it first.
I want my wife to be healthy again in the real sense of the word.